How can I build a squat rack?
I have a bench press. Can I use the bar and weights to squat with? Also how can I build the most inexpensive squat rack possible?
Thank You
I have a bench press. Can I use the bar and weights to squat with? Also how can I build the most inexpensive squat rack possible?
Thank You
T-nation and sherdog’s strength and conditioning forums have several articles on this very subject if i recall correctly.