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GIRLS need your help whats an attractive height/build?

By on Friday, December 2nd, 2011 | 3 Comments

Just wondering what your opinion is..
Im 5'10" im pretty sure i got a little more growing to do but im not sure if ill reach 6' maybe 5'11"
is that too short?

Also im 17 and im pretty thin but im pretty muscular, i workout 2 hours a day but not really to build muscle, im a freediver so i train a lot in the pool and i do a lot of stuff that doesnt require heavy weight, for diving i need endurance and agility rather than max strength so i do roughly 400 pushups a day and pull ups and sit ups so im very muscular and you can see every muscle in my body but i dont have large muscles cause i dont body build and bench press and all that...

so are big muscles attractive? i always thought being strong and fit but not swollen was best, also is 5'11" to short?

Thanks


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    why does it not seem like bench press works my pecs at all?

    By on Saturday, August 20th, 2011 | 4 Comments

    i want to work my pecs. ive been doing bench for a long time. when i started i benched like 95 max. now im at 185. my pecs are the same. exact. size. why. anyways this is 2 or 3 weeks ago. now ive been doing flyes and other things, and it helps. alot. and on the bench press, i can do as much as i possibly can and i dont even feel a slight burn in my pecs. i know im doing it right. but this is just annoying. everyone claims bench will build your pecs. then....... what? im just kinda pissed cus i spent a lot of time doing bench press and i have no real results in my pecs.


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      Bench PRESSING: Where to hold the bar when bringing it down? ?

      By on Friday, August 12th, 2011 | 3 Comments

      I have heard that the proper way to bench press is to bring the bar down somewhere between you neck and the nipple area. I personally find it easier and more comfortable to bring it down just a bit below my boobs which would be just a bit below the nipples.

      Now my question is I'm not benching to build muscle I'm benching to build strength for a physical power test i have for the police academy will holding the barbell like I do make any difference in the STRENGTH I'm working on to build up?


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        Bench PRESSING: Where to hold the bar when bringing it down? ?

        By on Saturday, August 6th, 2011 | 2 Comments

        I have heard that the proper way to bench press is to bring the bar down somewhere between you neck and the nipple area. I personally find it easier and more comfortable to bring it down just a bit below my boobs which would be just a bit below the nipples.

        Now my question is I'm not benching to build muscle I'm benching to build strength for a physical power test i have for the police academy will holding the barbell like I do make any difference in the STRENGTH I'm working on to build up?


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          most effective way to build upper body muscles for a skinny guy?

          By on Saturday, July 2nd, 2011 | 1 Comment

          im not that athletic, and i dont have access to a bench press or pull-up bar, so which exercises should i use to build muscle fast?


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